Ingredients:

    * 1 1/2 cups mashed banana   =  3 large or 4 medium
    * 1 tsp.  cinnamon
    * 1 tsp.  nutmeg
    * 1/2 tsp. salt
    * 1 T. Red Pepper Flakes
    * 3 cups oats
    * 1 small can ( drained )  sweet potatoes or yams
    * 1/2 cup chopped almonds, pecans, soy nuts or walnuts
    * 1 cup  applesauce

* I bet raisins would be good too!

Combine all ingredients and stir. Drop by small spoonfuls onto a greased baking sheet, I used Pam spray.

Press until very flat with back of spoon.

Bake at 350 degrees for 15 minutes. Cool on wire rack.

This recipe makes 60 cookies. You can  freeze these. They keep really well in the freezer.